Prediabetes in Females

Prediabetes is your body’s way of sounding the alarm before full-blown type 2 diabetes develops. The problem? Most women don’t recognize the warning signs until it’s too late.

Common Signs of Prediabetes in Women

Are Women More Prone to Diabetes?

While men and women are equally at risk, factors like hormonal changes, pregnancy, and conditions like PCOS can make it harder for women to regulate blood sugar.

Is Prediabetes Reversible?

Yes! Prediabetes is reversible, but it requires consistent lifestyle changes. By adopting a healthy diet, staying physically active, managing stress levels, and improving sleep quality, you can restore insulin sensitivity and bring blood sugar back to normal.